Melanie brings enthusiasm and a willingness to try anything to every workout and shares her stories to liven up the room. She’s also starting to push herself harder, using heavier weights and concentrating more on building up her range of motion and endurance.
We asked Melanie what achievements she is most proud of?
My upper body, which is getting stronger, especially my upper arm strength.
When asked what she liked most about Wild Workouts and Wellness, she replied “definitely the strength training and all the muscle workouts,” which she needs daily.
Her advice to other Wild peeps would be, “If someone wants strength training or upper body strength, this is the place! With the routines and workouts you can get that accomplished.”
Her Favorite songs to workout to are 80’s songs, modern, and R & B.
Melanie’s challenges and goals are doing the exercises daily, in and out of the gym.