Are you looking for a theme workout or a specific type of exercise you enjoy? Wild Workouts & Wellness has a specialty class that will fit everyone’s interest. From fun, theme workouts like Rock Your Body where the exercises are choreographed to music or Power Hour where we coach proper form and technique on Olympic style lifts. If cardio is more your thing, we offer Run Wild which is interval focused training or Cycle and Strength which involves indoor cycling for 45 minutes followed by 30 minutes of working out with weights.
Whatever your interest, we’ll have a specialty class that will fit your workout goals. They run throughout the year and are typically five to eight weeks in length. Open to members and non-members alike.
Below you will find our list of specialty classes that are offered on a regular basis throughout the year. In addition to those listed below, we have many others that pop up during the year. Visit our blog or event calendar to check out all of our upcoming classes.