Specialty Classes2019-04-23T08:20:55-05:00

SPECIALTY CLASSES

Are you looking for a theme workout or a specific type of exercise you enjoy?  Wild Workouts has a specialty class that will fit everyone’s interest. From fun, theme workouts like Rock Your Body where the exercises are choreographed to music or Power Hour where we coach proper form and technique on Olympic style lifts.  If cardio is more your thing, we offer Run Wild which is interval focused training or Cycle and Strength which involves indoor cycling for 45 minutes followed by 30 minutes of working out with weights.

Whatever your interest, we’ll have a specialty class that will fit your interest.  They run throughout the year and are five to eight weeks in length. Open to members and non-members alike.

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