I started at Wild 2 years ago with the goal of losing 10lbs. But I really gained an understanding of body composition/strength/endurance and how those things are such great indicators of fitness. As a runner, my speed and overall running comfort has improved so much with my 3x weekly training at Wild. And as a Mom, I’m able to carry my 43lb toddler around with ease!
The community of coaches and clients at Wild is second to none! The excitement level and support you get from everyone in class is such an inspiration. The coaches get to know you and your abilities so well; they’re always ready with a modification when needed (and also a little push when you need it to get to your goals!)
I worked out at Wild through an entire pregnancy, and the coaches were so supportive, giving me modifications whenever I needed them. Six months since having my baby, my goals now don’t revolve around the number on the scale – it’s about losing body fat, being able to lift heavier weights, and being able to push myself harder each set. Wild has given me such great perspective on what being fit is really about.
Wild has a real neighborhood feel; you walk in and it’s like everyone knows you. And it’s so convenient and flexible; I don’t have to schedule my life around my workout. The coaches make it fun and provide modifications to your workout—without judgement—whether you’re picking up the 4-pound weight or the 40-pound weight. Because of Wild I feel more comfortable in my skin; I hurt less and handle stress better.
Last year I trained for the Fight for Air climb with cardio and weekly practice climbs. This year, I ONLY did Wild workouts for training (and just one practice climb, about a month before the event). My time this year was 1:20 faster than last year, a huge difference! I also cut 4 minutes off my 5K time.
1. Expert Coaching Staff. WILD coaches consistently plan and deliver challenging, varied, FUN workouts. At each session the Coach demonstrates correct execution of each planned exercise to help maximize benefit and points out how poor execution can lead to injury. 2. Focused Individual Coaching. Each member is well known as an individual at WILD. Individual goals, strengths and limitations are recognized and held top of mind by WILD staff. 3. FUN Community. The WILD community, staff and clients alike, is composed of truly interesting, supportive, fun people. One cannot help but enjoy the camaraderie! We weren’t expecting to make new friends, but that certainly has happened! 4. Results. Both of us have achieved significant results thanks to our WILD experience. It’s somewhat cliche to admit we’re “in the best shape of our lives”, but honestly, that’s the reality. We are each stronger, have built muscle and lost fat beyond expectation. Thanks WILD for partnering with us on this adventure
I joined Wild with a goal of getting fit. What I didn’t expect were incredible changes to my physical and mental health and confidence in my fitness abilities. With the coaching and support at Wild, I ran my first half marathon and then my first marathon. And now the coaches are helping me adapt to exercising through my first pregnancy. Joining Wild is one of the best investments I’ve made for myself.
Wild has exceeded our expectations as a fitness facility. The coaching staff encourages you to be your best. Modifying when dealing with injuries, making everyone feel welcome, no matter what age you are, or your abilities, being a beginner or seasoned athlete. There are a wide variety of specialty classes to go along with bootcamps and one on one classes.