Last year I trained for the Fight for Air climb with cardio and weekly practice climbs. This year, I ONLY did Wild workouts for training (and just one practice climb, about a month before the event). My time this year was 1:20 faster than last year, a huge difference! I also cut 4 minutes off my 5K time.
1. Expert Coaching Staff. WILD coaches consistently plan and deliver challenging, varied, FUN workouts. At each session the Coach demonstrates correct execution of each planned exercise to help maximize benefit and points out how poor execution can lead to injury. 2. Focused Individual Coaching. Each member is well known as an individual at WILD. Individual goals, strengths and limitations are recognized and held top of mind by WILD staff. 3. FUN Community. The WILD community, staff and clients alike, is composed of truly interesting, supportive, fun people. One cannot help but enjoy the camaraderie! We weren’t expecting to make new friends, but that certainly has happened! 4. Results. Both of us have achieved significant results thanks to our WILD experience. It’s somewhat cliche to admit we’re “in the best shape of our lives”, but honestly, that’s the reality. We are each stronger, have built muscle and lost fat beyond expectation. Thanks WILD for partnering with us on this adventure
I joined Wild with a goal of getting fit. What I didn’t expect were incredible changes to my physical and mental health and confidence in my fitness abilities. With the coaching and support at Wild, I ran my first half marathon and then my first marathon. And now the coaches are helping me adapt to exercising through my first pregnancy. Joining Wild is one of the best investments I’ve made for myself.
Wild has exceeded our expectations as a fitness facility. The coaching staff encourages you to be your best. Modifying when dealing with injuries, making everyone feel welcome, no matter what age you are, or your abilities, being a beginner or seasoned athlete. There are a wide variety of specialty classes to go along with bootcamps and one on one classes.