No matter what your exercise level everyone can do their part to support a great local organization like Girls Rock Milwaukee. Boot Camp and Bend in Bay View will be a fun way to enjoy outdoor fitness for all ability levels.
First you’ll sweat with 30 minutes of Boot Camp exercise.
The next 30 minutes will get your stretched out with 30 minutes of yoga.
When done, take your free drink chip and head over to the Palamino Bar for a sip with your workout friends.
Remember, these workouts are led by Milwaukee’s best fitness and yoga professionals. You’ll be in good hands to make sure you are exercising at the best level for YOU.
June 9th, 16th 23rd and July 7th, 14th, 21st
July 30th will be on the schedule in case of a rain out.
6:00pm to 7:15pm
Cupertino Park where Russell Avenue and South Shore Drive intersect.
What to bring:
Wear Layers – we’ll be working next to a beautiful view of Lake Michigan. Just remember, you may start off cool but get warmer later. Bring a mat for yoga and boot camp Bring a water
Sign up for all 6 workouts for just: $60 (Savings of $30)
Sign up for 1 workout for: $15 (Click on the date you want to sign up for)
You will be notified by email if the Boot Camp and Bend in Bay View will be cancelled for the evening. Rain outs will be cancelled by 4:00pm and you will be notified by email.
Anyone that signs up for all 6 workouts will be added to our Private Boot Camp and Bend Facebook Page. We’ll announce any schedule changes on the Facebook page too.
By the South Shore Yacht Club – Park in the parking lot and walk north along the bike trail to our workout location. South Shore Drive- Park along South Shore Drive and walk towards Russell Avenue Superior – Park near the Palamino and walk east on Russell Avenue towards South Shore Drive
Bathrooms are located near the South Shore Yacht Club.
Girls Rock Milwaukee:
Girls Rock Milwaukee is a summer day camp for girls aged 8-16.
Our mission is to empower girls of all backgrounds through music education and performance. We are dedicated to creating a positive environment that builds girls’ self-esteem and fosters leadership, life-skills development, and independent thinking while cultivating a supportive community of peers and mentors that demonstrate it’s ok to be who you are!
Click here to learn what Girls Rock Milwaukee is all about.