Are you tired of the same old home workout videos?  Does your bike collect dust all winter?

Cycling in Wisconsin’s weather can become questionable from October to May.

We have the answer – Wild’s Cycle & Strength!

Get the benefits of training on your own bike during the winter/late spring on an indoor trainer.

The workout will start with 45 minutes of cycling geared toward improving your cycling skills and cardio workout, followed by a 30 minute strength workout (See the schedule below)!  The workouts will build speed, efficiency and endurance. These sessions include options for in-person and virtual participation.

All you need is your bike and an indoor trainer!

Don’t have a trainer? No problem! Check out our Deluxe Package!

This class will be on Sunday mornings starting at 9:00 am and end at 11:30 am, there are 4 spots remaining for the in person class. Please Arrive 15 minutes early and set up your bike and trainer at our Boot Camp Training Facility at 2898 S. Delaware Ave.

Update – all in person spots have been reserved so only the virtual option remains!

The Virtual option will be available LIVE or as VIDEO.

CYCLE AND STRENGTH PACKAGES

DELUXE PACKAGE – $149
Includes 8 weeks of:
Cycle and Strength workouts
Bike Trainer Rental
Bike & Trainer Storage

RAW PACKAGE – $99
Includes 8 weeks of:
Cycle and Strength workouts
Bike & Trainer Storage

RAW PACKAGE – $250 (Available before 1/1/2022)
Includes all 3 sessions of C&S (Fall 2021, Winter 2022, Spring 2022) for a total of 24 weeks:
Cycle and Strength workouts
Bike & Trainer Storage

 

Sunday Mornings at 9am
At The Wild Workouts and Wellness Boot Camp Training Facility

or Virtually

2898 S. Delaware Ave. Milwaukee, WI 53207
Spring Session Start Date is 3/6/2022

 Classes held on: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/24, 5/1

No class on 4/17 for Easter

If you have any questions, please email Coach Tom directly at [email protected]

REGISTER BELOW!

 


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