Need a kickstart?
Looking for a new challenge?
Hit a plateau?
Light your routine on fire with TORCH!
This super fast-paced and intense workout is full of compound and dynamic movements. In the style of AMRAPs, EMOMs, rounds for time, running the rack… this workout is like an ADVANCED Boot Camp packed into 30 nonstop minutes that will get your heart pounding and body sweating!
45 minute workout includes:
- Prehab/Activation circuit
- 30 min EXTREME Metabolic Workout
- Mobility Cooldown
5 weeks for $65
Thursdays at 6:30pm starts 9/12 with Coach Christy
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