What made you decide you wanted/needed to start a program?

A few things. I just had a baby in February and knew I wanted to get back into shape right away. The group setting also piqued my interest and having trainers there to push you to the next level was great.

What results have you achieved since starting your program?

I have lost more than 10 pounds since the end of March. I have lost body fat and inches. My eating habits have drastically changed as well as the way I look at food. I can tell if I choose the wrong food because of how it will affect my mood as well as my workouts.

What do you like best about our program/having a trainer?

In the past, I have worked out with personal trainers and they always help me get results. The entire program helps push me to get my next goal or lift a heavier weight. I’ve been an athlete most of my life so I really love having a trainer guide me and add variety to my workouts. This is perfect for me because planning out a workout is the last thing on my mind with a busy home and work schedule.

What would you say to someone on the fence about joining our program?

I would say “Look at me!” In all honesty though, I would tell them it’s not just about the awesome workouts, it’s the eating guidance and the all around outlook on life. I enjoy everyone at the gym and it’s such a cool and funny group to be around.