Our Macros 101 Workshop will cut through the noise once and for all.

You will learn what macro-nutrients to prioritize and why, as well as when our bodies need them most and in what amounts.

If you’ve ever wondered how much protein you need for muscle gain or whether you are eating too many carbs, this workshop is for you!

Thursday, April 2nd at 6:30pm

Wild’s Boot Camp facility – 2898 S Delaware Ave