Congratulations to our June Client of the Month!
Do you have a favorite exercise? What do you love about it?
My favorite exercise is Med Ball Slams. It’s a great way to release the stress of the day, plus an awesome workout!
Do you have a least favorite exercise? What don’t you like about it?
My least favorite, hands down, are the Turkish Getups – I dislike EVERYTHING about them. And don’t even get me started on scapular push-ups…
What achievements are you most proud of?
My weight loss is an obvious answer, but I’m also incredibly proud of the strength and confidence I have gained since working out at Wild. Every time I think I can’t do something, I try it anyway. It’s amazing what your body can do if you just trust it!
What do you like most about WILD Workouts and Wellness?
I love the support and personal attention I receive from the staff at Wild. I know that if I have question, big or small, the staff are always there to help. And something that continues to surprise me is that the clients are just as supportive! I can’t even count how often another boot camper or a fellow runner has given me words of encouragement during a work-out to keep me going or a high-five after doing something particularly challenging. Everyone roots for each other at Wild Workouts and you never feel like you’re at a boot camp without a friend!
What advice would you give to someone thinking about joining WILD?
Make yourself and your health a priority! We often focus so much on the people and things around us – our families or jobs – and forget about how much WE matter. Working out 3-4 times a week when you have a family and a full-time job can really be a challenge, but I find the time. I always remind myself that I’m doing the best for not only myself, but my family too! Since starting Wild, I am a more energetic parent to my kids, more focused at work and a happier person.
What is your favorite type of music to work out to?
My guilty pleasure work-out music is Britney Spears!
What are some current goals you are working on for yourself?
I find that making short-term goals really helps keep me focused on them and not get discouraged or overwhelmed. I have two goals right now – to lose 10 more pounds by June 15th and to complete the Run Wild session. Run Wild is a challenge already and we’re only two sessions in – but it’s a challenge I look forward to overcoming!