Congratulations to our June Client of the Month Tom Wozniak!

Tom has made some major accomplishments in such a short time and we couldn’t be more proud of everything he’s done and he deserves to be recognized for all his hard work!

Read on to get inspired!

Do you have a favorite exercise? What do you like about it? Least favorite? What don’t you like about it?

I really enjoy the variety of workouts and exercises we do each workout. I don’t know that I have a favorite. I miss doing Turkish get ups and I like power movements like tire flips, etc. I might be contradicting myself here but if I had to pick a least favorite it would be the KB snatch. Tweaked my shoulder on that one.

What achievements are you most proud of?

I’ve lost about 25 pounds since January and I don’t think I’ve lost much strength so that feels great.

What do you like most about Wild Workouts and Wellness?

I like the variety and working out with my wife, Aimee.

What advice would you give to other wild peeps?

If you’re not seeing the change you want, change what you’re doing.

Do you have a favorite song or type of music for working out?

Beastie Boys Radio

What are some challenges or goals you are currently working on?

Right now Aimee and I are just trying to stay above water with me coaching, her getting ready to work full time during the summer and the kids in all of their activities. No fitness goals right now really.