Join Coach Ona Cameron for this 4 week class designed to get you through all 4 trimesters of your pregnant
This 45 minute interval training workout designed for new and expecting moms. This all level class is designed to help mom transition from pregnancy to the 4th trimester while building strength. We will focus on proper form and techniques while we work with your changing body.
We are opening up this class to women of all ages and stage of life. If you are looking for an introductory class, in a comfortable, all women environment, this is the class for you! Please reach out for more info or if you are unsure about what to expect.
Class meets on Sundays, 8am at our Boot Camp Gym – 2121 S. KK Ave
4 Weeks, 45 min
Sign up on MindBody
https://www.mindbodyonline.com/explore/locations/wild-workouts-and-wellness
4 Week Session – $50
April 16th – May 7th
Class is limited to 8 participants
