This FREE Workshop is directed towards runners, bikers and anyone participating in outdoor activities.
We’ll talk Fit:
Have you ever wondered what to wear for cold weather training?
Or in between temperatures?
Or that just plain hot as heck gotta get training in?
We’ll talk Fuel:
Gels vs Blocks. Dates vs Jellybeans.
What does your body need to make it through a long training session?
Or a short fartlek training?
Please Register to RSVP for this FREE Workshop on
Sunday, April 22nd at 9am @ Boot Camp Facility