Nutrition is where most people struggle to stay on track. Our comprehensive, intuitive 10-week Nutrition Program provides you with the tools to make long-term changes that you can maintain and benefit your overall health. This isn’t a fad diet or a quick fix, its about looking at your relationship with food to make changes that last.
The 10-week Program:
- Is a combination of in-person and “live” virtual meetings
- Provides individualized goal-setting & planning to get the best results for YOU
- Addresses the emotional and social barriers to weight loss
- Provides the Coaching, Support and Motivation
- Nutritional guidance through meal planning and a supportive group environment
- Helps heal your relationship with food to lose weight and feel your BEST