Case Study: 28-Day Challenge Success

We run 4 Wild “Challenges” every year; Resolution Challenge, Shape Up for Spring Challenge, Summer Slimdown and Commit to Fit.

I have to say every time I see the Challenge results, I’m amazed.

These challenges are great for our current clients because they provide a time frame of ultra focus.  Yes, our clients are continually working toward their goals every week, but during the challenges our clients make huge leaps toward their weight loss and body transformation goals.

For someone new to Wild Workouts and Wellness, our challenges provide an opportunity to see what our gym is all about, I like to consider it a ‘snapshot’ of our Boot Camp Program.  They get to try out the workouts, follow our Eat Wild nutrition philosophy with recipe and meal plans to follow and just get an overall vibe for the Wild gym to determine if its the right fit for them.  In addition, they receive our unmatched community support system with weekly emails for motivation and accountability, plus the private Facebook group that connects them to the Wild staff and allows them to share with other Challenge participants.

So how successful are the Wild Weight Loss Challenges…..

Well let’s look at these 3 Challenge Winners.

 

Kecia was the winner of our Resolution Challenge.

 

Kecia used to be very active but eventually found herself at risk for diabetes.  From carrying the excess weight Kecia’s body was always aching.  Her closet filled with clothes she has not been able to wear in the past 5 years.

The challenge proved to be the jump start Kecia needed to make a change.  During the 28-Day challenge Kecia lost 13.2 pounds.  Since the challenge, Kecia’s stomach isn’t cramping all the time.  In the past, she struggled to keep up with her step son’s activity.  Not anymore.  She went to Bounce Milwaukee for her step sons birthday.  She was able to climb all over the place and did not get winded during laser tag.  She did not want the day to end and had energy to keep going.

 

Our next winner is Sue!  Sue won our Your Best Body Challenge.

 

Prior to the challenge, Sue was trying to lose weight and live a healthy lifestyle on her own.  After a 6 month stall, she knew she needed to get some help.

With the expert coaching of Wild Workouts and Wellness, Sue was able to give up drinking diet coke.  And that was TOUGH!!  But by following our workouts and nutrition plan, Sue was seeing results right away.  So she stuck to it!

During this 28-Day Challenge, Sue lost 15.8 pounds.  It’s been many years since Sue saw that number on the scale. Her legs are thinner and she loves that she can now wear skinny jeans.  Sue’s cravings are gone and instead of living to eat, she eats to live!!

 

Another winner I’d like to highlight is Amy.  Amy won our Summer Slimdown Challenge.  

 

Amy is a mom of two darling girls and found it difficult to exercise on her own and get motivated during the day. Once she started coming to Wild, she found the motivation and the accountability she was seeking.

During the 28-Day Challenge, Amy lost 9.6 pounds.  With a stressful job and little kids at home, Amy never could seem to make the time for to work out alone.  Her experience at Wild changed that.  The support and encouragement of Coaches really helped her get back into the exercise groove.

 

Of course, these are just the winners of the challenge.  There are so many more finishers that achieve amazing results.

If you feel inspired by these stories, then please check out our events calendar for upcoming challenges.

Just like Kecia, Sue and Amy you can use the challenge to really focus on your goals and get the jump start you need to finally transform your body.

And guess what?  You don’t have to do this alone.  You can get the support and encouragement you need to finally stick to a program and make it work.

We’d love to have you join us.

 

 

2019-05-14T13:26:53-05:00May 22nd, 2018|

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