Do you want to live your best year ever?

Are you ready to make some changes and get stronger and healthier?

Do you need help finding a path and getting started?

You’re not alone.

Wild Workouts created this program with you in mind.  Why?  Because we’ve helped hundreds of people tackle their fears and self-doubts so that they could change their lives for the better.

Here’s your chance to join a program that offers the help, support and encouragement you need to make a lifestyle change, with only a 21 day commitment.




This program offers our signature coaching to overcome the physical, mental and emotional hurdles that have been holding you back from becoming the best version of yourself.

Don’t  believe me? Keep reading!

First of all, you’ll get 6 or 9 small group training sessions to use over three weeks. In a small group of 4 to 8 people, your coach can tailor the training session to your needs and goals.  (Plus, 2 additional fitness tracking workouts at the beginning and end of this program.)

Next this program is packed full of nutrition support. We’ll meet to discuss how to get stronger and healthier and increase your energy levels.  You will get recipes and tips to get you started on reaching your goals.

But we will go in more depth – we are going to talk about making behavioral changes and establishing new habits.  Together we will set weekly goals, and learn how to track our progress on working towards them either via an app or an old fashioned pen and paper.  You will leave this program with monthly goals to continue your progress throughout the year.

You’ll also find the ultimate in accountability with before, midpoint and after tracking of body measurements. These assessments will help you stay focused by seeing progress so you avoid self sabotage. How? It’s weight, body fat, bone density, metabolic age and measurements so we can assess ALL changes.  (And don’t forget those 2 fitness tracking workouts to track your progress in strength and endurance!)

In addition to the regular workouts, this program includes the the following:

Orientation/Nutrition Workshop Friday, 1/31 at 5pm

21 Day Best Year Program Guide

Movement Screen

Nutrition Tips and Recipes

Private Facebook Group

Weekly Emails for accountability, motivation and guidance

Two Fitness Tracking Workouts – Fridays, 1/31 & 2/21 at 4:15 pm

Final Measurements and Wrap Up Meeting – 2/21


The Best Year Program officially kicks off Friday, January 31st.

You have 2 options to participate – chose your plan and register by clicking below!

2x a week Small Group Workouts (+ everything listed above) for $169


3x a week Small Group Workouts (+ everything listed above) for $209

Training Options

** Note, we have to cut this off at 16 participants.  Once it’s filled we will form a waiting list for the next time we do this program.**


Still on the Fence About This Program?

Hear what past participants had to say:

“I like having accountability for my actions and that’s why I came to Wild in the first place. I was primarily looking for someplace to exercise with a leader/coach because I wasn’t able to do it on my own. I soon found out that Wild is much more than exercising. It’s about the whole body and that’s where this program fits in. What I like about this program is that it’s a short-term goal program … anyone can do something for 21 days!! You get three weeks of recipes, some great coaching, and additional workouts. Plus, it’s a great jump-start for eating and exercising your way to a healthier lifestyle! I’ve enrolled in the program several times and each time I’ve gotten great results. One time I lost 20 pounds, a bunch of inches … but the best part was my biometric age went from 90 to 68!! You can’t beat that!”

“I needed a start and this was perfect. I enjoyed how supportive and encouraging the coaches were as well as having the support of the others in the group.”

“This challenge is my first experience with Wild Workouts. It has far exceeded my expectations… Not only do I look better, I feel better. I wouldn’t say I felt bad before, but I have new energy levels! Beyond the health benefits, these classes are FUN. All of the trainers are fantastic and I truly enjoy myself (while struggling!) every class… I may be wobbly and sore after a work out, but I’m always happier than when I went in. Wild workouts definitely takes the “lifestyle” change mentality to heart and truly is passionate about this. I see it in the trainers AND the participants.”

Once you are signed up, expect us to contact you to set up a one on one meeting so we can assess your goals and habits to get you signed up for the program.



Current clients of Wild Workouts and Wellness can participate in this program. You will be able to add one additional small group training session to your current program and all the above benefits for $59. Please reserve your spot at the gym.