Wild’s Kettlebells Camp has always been one of our most popular specialty classes. It makes sense why, a Kettlebell workout will leave your heart pounding and sweat pouring. Kettlebell workouts combine strength training and a cardio component to blast calories and fat. You get a mega calorie burn!
We’ve re-vamped our Kettlebell program to be BETTER THAN EVER! It now consists of TWO separate sessions: Kettlebells 101 and Advanced Kettlebells.
Kettlebells 101 is perfect for beginner and intermediate skill level. This class is going to cover the basics of classic Kettlebell movements like swings, snatches, cleans and get-ups. We’re going to make sure you have your form down and build strength and endurance to move up to Advanced Kettlebells!
Advanced Kettlebells is for those who have mastered Kettlebells 101 and get a nod of approval by Coach Christy to move ahead.
**You MUST enroll in Kettlebells 101 in order to test out to Advanced Kettlebells.**