Improve your abdominal strength and back health with Core Camp!
Back pain is a common complaint we hear from people looking to start a new exercise routine.
One of the most important things you can do to improve back pain, is strengthen your core muscles.
That is why we designed this workout series to focus on one specific area – your abs.
Not only will you strengthen those core muscles, but you’ll stand taller with improved posture.
This 30 minute workout will combine a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.
Are you ready to feel the burn?
These focused 30 minute workouts will really help target your stomach muscles developing a defined and strong core. Join Coach Danielle for an awesome core workout!
Class Size is limited to just 12 people!!
This class always fills up fast!
Dates: Thursday’s at 6:30pm
May 26th, June 2nd, June 9th, June 16th, June 23rd
Location: Wild’s Boot Camp Facility –
2898 S Delaware Ave
Cost: $59.00 for 5 Weeks of 30 minute workouts
Only 12 spots available – first come, first serve! Sign up in the gym or email to reserve your spot!