Humans are creatures of habit – Those of us with a normal day job tend to wake up, eat, workout and sleep at the same time. But, what happens when our routine changes and we aren’t in the comfort of our own day to day routines? Yes, you’ll still wake up, eat and sleep but more than likely your workouts will be put on the back burner and forgotten.
And when you get out of your workout routine, it that much harder to get back into it.
Join us Saturday August 13th at 10am at out Boot Camp Location for our Workouts on the Go Workshop.
This Workshop with Coach Christy focuses on workouts you can do on the GO – at home or in a hotel room. All attendees will get take-home workouts and receive discounts on travel products and accessories.
Want to know the best part? This workshop is FREE!