We know how important supplements are to our diets and how we at Wild have been talking about the importance of different supplements.
Here we are going to feature the supplement of the Month:
Super Omega 3 EPA
Why Omega- 3’s?
Your body needs a balance of essential fatty acids. Essential meaning that you have to ingest it because your body does not produce essential fatty acids on its own. But, they are important to the health of our cells, heart, brain, and body. Your brain is mostly composed of fat, and it needs fatty acids to process information and for brain cells to communicate. Omega-3 fatty acids play an essential role in allowing brain cells to transmit signals to one another. Without the fatty acids brain signals can be delayed and this can make it harder for you to control your mood, concentration, and ability to remember things. It has also been shown that Omega-3’s can help to make you happier because they prompt your body to release serotonin.
Research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. The problem is, most of us get plenty of Omega-6 fatty acids from meat and dairy, but it’s the Omega 3’s — the primary components of cell membranes — that are most commonly lacking.
What should I do then?
It is important to get at least a weekly serving of cold-water fish and supplement with a good Omega-3. This will do good things for your bones, your skin, your brain, your heart, your joints, and even your moods! Good thing we LOVE Nature’s Sunshine’s Super Omega-3 so much for this!
*Each Super Omega-3 EPA capsule contains approximately 1,000 mg fish oil plus lemon oil to mask any aftertaste! You cannot miss out on getting this supplement into your daily regimen.
We also love that the Super Omega-3 is included in the Super Trio!
Thinking you need to add the Super Omega-3 to your diet…? The answer is: “Yes, you should!”
Click below to purchase for $35.25!
If you schedule a Wellness Consult with us- you will get %15 off your purchase!