Did You Know That 90% of Runners Get Injured?
Did You Know That Most Runners Run In A Way That Is Actually UNHEALTHY?
That’s why I’m putting on this workshop. I’ve been a runner for over 20 years. I’ve raced really fast, but I’ve also been really injured and unhealthy. I’ve made the mistakes and I want to teach you what I’ve learned so that you can be a healthy and fast runner.
Let me tell you, there are many misconceptions when it comes to running. In my opinion running is a sport and if we train correctly, we can not only run fast but also improve our health.
In this workshop you’ll learn:
2 Biggest Mistakes Most Runners Make
How to Set Up a Training Plan
How to Fuel to Run Fast and Lose Fat
If you have a 5k, 10K, 1/2 Marathon or any race planned this summer, you need to be at this workshop.
This FREE workshop is on February 26th at 6:45 pm
We’ll meet at the Wild Boot Camp Training Facility at 2898 S. Delaware Ave.
RESERVE YOUR SPOT NOW