Amp up your running with our
Outdoor Run WILD Interval Running Workouts!
This program will without a doubt make you a faster runner. Most people don’t sprint on their own. Challenge yourself in a group setting!
Did you know interval training is optimal for fat loss?
Come to Run WILD Interval Running Workouts to boost metabolism and blast body fat with high intensity intervals.
All participants work at their own level.
If you’re new to running or a seasoned veteran, Coach Kate tailors the workout pace and repetitions based on your experience level.
EveryBODY gets in a great workout.
When and Where:
Spring Session Dates: Tuesday nights at 6pm
5/8, 5/15, 5/22, 5/29,
Meets across from Humboldt Park Bandshell, near the tennis courts for the May dates
6/5, 6/12, 6/19 *6/26 as weather make-up date
Meets at Cupertino Park (where Shore Dr and Russell meet) in June when Chill on the Hill is happening