Healium Hot Yoga is doing a special class just for our Wild Clients.
If you like a physical challenge, this yoga class just might be right up your alley. And here is your opportunity to find out just how awesome yoga can really be.
Yoga’s focus on strength training and flexibility is an incredible benefit to your body. The postures are meant to strengthen your body from the inside-out, so you don’t just look good, you feel good too.
Each yoga pose is built to reinforce the muscles around the spine, the center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, alleviating back, shoulder, and neck pain.
Don’t miss out on this awesome opportunity to try out hot yoga by Healium Hot Yoga
When: Saturday, March 28th
Where: Wild Workouts and Wellness
Bring your own mat or use the ones here at Wild.
Class limit is 20 people so sign up now!
SORRY, CLASS IS FULL!