Are you tired of being on the diet roller coaster?
On a diet , then off a diet. The scale is down and then it’s back up again.
You’re counting points today and then tomorrow you’re using the latest app to track your calories. Only to find that the 10 pounds you lost are back on plus 5 more.
IT’S TIME TO END THE DIETING MADNESS.
Your body has the knowledge to ditch dieting forever.
Dieting promotes feelings of deprivation, lack of trust and unworthiness.
What if you could leave all the calorie counting behind you?
In this workshop you’ll learn how to listen to your body to know how much to eat, what to eat, and when to eat.
Attendees of this workshop will receive:
– Body Language Log
– Guide to putting meals together
We are limiting this workshop to the first 30 people that register below.
When: Tuesday September 23rd 2014
Where: Wild Workouts and Wellness
Register below to reserve your spot to this event.
Limited to 30 people.
SORRY, THIS WORKSHOP IS FULL.
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