We all know Coach Kate as super-awesome coach at Wild. But do you know here journey? If not, you may need to check out this awesome article about her.
Here’s the opening…….
Do you remember the day you finally considered yourself a ‘real runner’? If so, you’ll likely relate to Kate Smith’s story about how she came to love the sport. The truth is, anyone who runs is a ‘real runner’ – there are no distance or speed requirements.
Read on to learn more about Kate’s journey and how incorporating cross training into her routine has helped keep her healthy and ready to race!
Now you have to click HERE to read more…..