What made you decide you wanted/needed to start a program?
My physical condition had hit an impressive low and I needed a change. I was winded by everyday activities like stairs and even tying my shoes. I was having sleep problems and I was disappointed with my appearance. Sarah Jane Alt (nee Harper) had been attending classes at Wild for a while and I thought I would go in for a free consult. Coach Kate’s energy was so infectious I couldn’t say no!
What results have you achieved since starting your program?
I have been able to sleep better on a regular basis and my energy level has been at an all-time high. I have really enjoyed seeing myself grow and gain a fondness for exercising on a regular basis. When I started I couldn’t do a full proper squat but now I confidence I can do most exercises I am faced with.
What do you like best about our program/having a trainer?
I like having someone to make sure I don’t unintentionally hurt myself, which was always something that kept me from exercising in the past. I am also like being held accountable for my attendance. I see Tara and Kate every day when I’m working and I know they will harass me if I don’t make it to my boot camp classes.
What would you say to someone on the fence about joining our program?
It’s a fun and welcoming environment. The workouts are addicting and you will love how quickly you make progress.